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Theresa View Timetable |
Dance inspired themed classes: Mammamia, The Workout Boogie Nights 70's Disco Burlesque Chair Dancing Latino Aerobics "Its a brilliant opportunity to let your hair down, have some fun and get dancing!" Esther Holden
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Learn how to develop correct muscle balance throughout the body, build strong stable muscles that are also flexible and correctly aligned. "I would highly recommend the class, Linda is adept at modifying exercises for different health conditions and experience; more importantly, she keeps it entertaining!" Laura Manterfield: Musculoskeletal Physiotherapist Numbers are limited - booking is essential.
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