"Everyone can work at their own level and make it as easy or hard as you want; the music is great the class gives me a real buzz!"

Dance inspired themed classes:

 Mammamia, The Workout

Boogie Nights 70's Disco

Burlesque Chair Dancing

Latino Aerobics

 "Its a brilliant opportunity to let your hair down, have some fun and get dancing!"

Esther Holden


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Learn how to develop correct muscle balance throughout the body, build strong stable muscles that are also flexible and correctly aligned.

  
"I would highly recommend the class, Linda is adept at modifying exercises for different health conditions and experience; more importantly, she keeps it entertaining!"
Laura Manterfield: Musculoskeletal Physiotherapist

 Numbers are limited - booking is essential.


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        A variety of community based fitness classes suitable for everyone

  • with the emphasis on making fitness fun!
  • No membership fee
  • affordable group fitness in a friendly and relaxed atmosphere.

 


Testimonials
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